About Us
"Build your body, strengthen your mind, transform your life."
Zohreh Fatoreh Bonabi
Zohreh Fatoreh Bonabi, with years of experience in fitness, bodybuilding, and nutrition consulting, is recognized as an inspiring and dedicated coach. By combining scientific knowledge, practical expertise, and a personalized approach, he has helped hundreds of individuals become the best version of themselves. His expertise goes beyond workout routines—through tailored nutrition plans and lifestyle habit adjustments, he paves the way for his clients to achieve a healthier, more energetic life.
Over the years, Zohreh Fatoreh Bonabi has worked with people of all ages and fitness levels, creating remarkable transformations in their physique, health, and self-confidence. His philosophy is rooted in the belief that fitness is a lifestyle, not a temporary project. This mindset has enabled his clients not only to reach their fitness goals but also to learn how to maintain their achievements for life, sustainably enhancing their overall quality of living.
- Personal growth and development
- Weight control
- Healthy lifestyle
- Freshness and vitality
What is my working method?
Awareness
Educating about healthy nutrition and identifying beneficial vs. harmful foods.
Personalized planning
Creating nutrition plans tailored to individual health conditions, lifestyle, and goals.
Weight management
Supporting healthy and sustainable weight loss or gain.
Habit improvement
Replacing unhealthy eating habits with healthier ones.
Energy and performance boost
Improving focus, sleep quality, and daily energy levels.
Disease prevention
Reducing the risk of conditions like diabetes, high blood pressure, and high cholesterol through better nutrition.
Support & motivation
Providing continuous guidance and encouragement for lasting changes.
Food choice skills
Teaching how to read nutrition labels and make better choices when shopping or eating out.
Special nutrition needs
Helping individuals with specific conditions (athletes, vegetarians, pregnant or breastfeeding women, etc.).
🎯 My Goals as a Fitness Coach
❤️ Improving Overall Health
Preventing lifestyle-related illnesses and boosting daily energy levels.
🌟 Boosting Self-Confidence
Helping improve self-image and creating a stronger sense of self-worth
♾ Lifelong Fitness
Transforming fitness and health into an inseparable part of life.
🥗 Healthy Lifestyle Education
Teaching the right principles of exercise, nutrition, and rest for lasting results.
💪 Build the Best Version of Yourself
Helping each individual reach their peak physical and mental potential.
📋 Personalized Programs
Designing training and nutrition plans tailored to each person’s needs and goals.
🔥 Motivation & Commitment
Providing consistent support to maintain enthusiasm and stay on track throughout the journey.
🚀 Inspiring Others
Encouraging people to make positive changes in themselves and those around them.